October 2011
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Sharing my experience with habit formation
I started the Habit Course this week. http://habitcourse.com/
It’s conducted by Leo Babauta, author of the Zen Habits blog, along with a few other experts on the skill of habit formation.
I am not good at routine, having very few consistent habits in my life (of a positive nature, at least). I tend to let the day unfold as it will, jumping from task to distraction and back. This forces me...